Sometimes there are people who only meditate with a teacher. They ride the teacher's energy. They don't really learn how to meditate.… — Frederick Lenz Copy Share Image
You may not need a teacher or you may be drawn to one - everything is individual. But the main thing you… — Frederick Lenz Copy Share Image
Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to… — Nhat Hanh Copy Share Image
Meditate nothing. Learn to contemplate. Contemplate glory. There will be a light. Contemplate Truth until it burns your eyes out. — Robert Frost Copy Share Image
It's almost like learning to meditate to learn to hear what your kid is actually saying. — Anne Lamott Copy Share Image
