Psychiatrist Quote by Nely Cab
““Will I be allowed to drive you this afternoon?” David picked at his salad. “Oh, about that . . . I have a doctor’s appointment. I’m riding with Bill and Andy.” David’s eyes narrowed. “Are you ill?” “No.” I was hesitant to tell him I was seeing a psychiatrist. I didn’t want him to think I was a nut job.””
About This Quote
The speaker hesitates to reveal mental health treatment due to fear of stigma and being judged as unstable.
In simple terms: Fear of judgment stops sharing mental health struggles.
Encourage open mental health conversations.
Themes
Mood
Type
When to use this quote
- workplace discussions
- friend support
- therapy sessions
Key Concepts
Questions to Reflect On
- How can you create safe spaces for mental health dialogue?
- What personal steps can you take to reduce self‑stigma?
Stigma can be reduced but not eliminated instantly.