Psychiatrist Quote by Arundhati Roy
““Thinking made her throat ache. That was a good reason not to think about seeing a psychiatrist.””
About This Quote
Source Novel: The God of Small Things, 1997
Overthinking can cause anxiety, leading people to avoid seeking professional help.
In simple terms: Thinking can make you nervous and stop you from seeing a therapist.
Key Takeaway
Balance reflection with action to prevent paralysis.
Themes
mental health
anxiety
stigma
Mood
reflective
empathetic
Type
philosophical
inspirational
When to use this quote
- therapy sessions
- stressful decisions
- creative blocks
Key Concepts
cognitive overload
avoidance behavior
self‑care
Questions to Reflect On
- When does contemplation become harmful?
- How can you recognize when to seek help?
A Different Perspective
Avoiding thought may worsen mental strain.
![“...even though [my psychiatrist] understood mor than anyone how much I felt I was losing--in energy, vivacity, and originality--by taking medication, he never was seduced into losing sight of the overall perspective of how costly, damaging, and life threatening my illness was. He was at ease with…” quote by Kay Redfield Jamison](https://sms4smile.com/quotes/img-quotes/57f/kay-redfield-jamison-1826_life_even-though-my-psychiatrist-understood-m_3399.jpg)
