Choice Quote by Michael Moss
“They may have salt, sugar, and fat on their side, but we, ultimately, have the power to make choices. After all, we decide what to buy. We decide how much to eat.”
About This Quote
Source Book: Salt Sugar Fat by Michael Moss, 2013
We control our consumption by deciding what and how much to purchase and eat, despite industry tactics.
In simple terms: We choose what we buy and eat.
Key Takeaway
Take responsibility for your food choices.
Themes
personal responsibility
consumer behavior
health
marketing
choice
Mood
reflective
motivational
Type
advice
inspirational
When to use this quote
- grocery shopping
- meal planning
- dietary changes
- budgeting
Key Concepts
behavioral economics
self‑control
food industry influence
Questions to Reflect On
- How can you become more aware of marketing influences?
- What small change can improve your diet?
A Different Perspective
Industry persuasion can limit perceived options, making choices harder.
