Amount Quote by Michael Moss

“Chloride is essential for digestion and in respiration. Without sodium, which the body cannot manufacture, the body would be unable to transport nutrients or…

— Mark Kurlansky

Chloride is essential for digestion and in respiration. Without sodium, which the body cannot manufacture, the body would be unable to transport nutrients or…

— Mark Kurlansky

When it comes to salt, what was really staggering to me is that the industry itself is totally hooked on salt. It is this…

— Michael Moss

Salt is an unusual food product because it is almost universal - all human beings need salt, and most choose to eat more than…

— Mark Kurlansky

Reducing dietary salt is not only important for those who already have elevated blood pressure - limiting added salt is essential for all of…

— Joel Fuhrman

“Fresh foods contain more potassium than sodium. In fact, if foods are unprocessed, they contain potassium that is 5 to 10 times more than…

— Daniel Adam

Salt is a more-ish sort of thing. But it can be a bad thing if there's too much salt. It's awful.

— Adriano Zumbo

Sodium is an important mineral that is essential for proper functioning of the human body - however, the American diet contains dangerously high amounts…

— Joel Fuhrman

The human diet, for millions of years, did not contain any added salt - only the sodium present in natural foods, adding up to…

— Joel Fuhrman

“When sodium, an unstable metal that can suddenly burst into flame, reacts with a deadly poisonous gas known as chlorine, it becomes the staple…

— Mark Kurlansky

“Of all the minerals the most vital in dietary terms is sodium, which we mostly consume in the form of sodium chloride – table…

— Bill Bryson

The usage of proper salt is really just a small piece of education. However, I want people to really get the proper nutrition from…

— Wolfgang Puck