Doctor Quote by Matthew Walker

In many cases, we make sleep a lot more complicated than it needs to be. Sleep difficulties can turn into serious medical problems. For…

— Arianna Huffington

I try not to take sleep medication.

— Michael Rosbash

We try not using medications initially, and we use something called behavioral therapy for insomnia. This changes behaviors people do in bed, none of…

— Shelby Harris

Sleep is better than medicine.

— Anonymous

“What those doctors offered was so tempting, so seductive: this notion that we could fall asleep for a few hours, and within a year…

— Roxane Gay

“The doctor arrived towards dinnertime and said, of course, that although recurring phenomena might well elicit apprehension, nonetheless there was, strictly speaking, no positive…

— Leo Tolstoy

There's some debate as to whether you need to awaken from them because there are some patients who are actually starting to say, "I…

— Shelby Harris

There are some patients who just have insomnia and they've had it since they were a kid and we don't quite know why. So…

— Shelby Harris

I've lived with insomnia for many years, but I'm making it a priority to address my sleep problems.

— Christina Applegate

I always open the medicine cabinet quietly. The sleeping pills don't like to be woken.

— Hussein Nishah

I'm up all night against my will My medicine won't let me feel anything at all The doctor gave me sleeping pills and I…

— Joseph Arthur

In general, there are patients with insomnia who - many patients with insomnia will actually over report the lack of sleep that they are…

— Shelby Harris