Exercise Quote by Martin Seligman

Kindness makes a fellow feel good whether it's being done to him or by him.

— Frank A. Clark

Kindness will always make things feel better, more stable.

— Danielle Colby

“A simple act of kindness is happiness gained.”

— Julia Kushemererwa

“Kindness is not a fixed trait that we either have or lack, but more like a muscle that can be developed and strengthened.”

— Sharon Salzberg

“The more you give, the more you want to do it—as do others around you. It's like going to the gym. If you've been…

— Adam M. Grant

Constant Kindness can accomplish much.

— Albert Schweitzer

One little act of kindness can have multiple results.

— Jennilyn Pecasis

I think kindness is a sort of gateway virtue - having that simple aspiration can get you into deep water very quickly - in…

— George Saunders

My understanding of kindness is that we are hoping to be truly beneficial in every situation, and that this desire means a whole suite…

— George Saunders

Exercise may very well be the most effective instant happiness booster of all activities,

— Sonja Lyubomirsky

Kindness is more than a virtue. It is a source of strength.

— Vivek Murthy

Kindness is the biggest source of happiness.

— Tasneem Hameed