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“One of my worries about America is the epidemic of depression we've been in. One of the possibilities about that is that the 'I' gets bigger and bigger, and the 'we' gets smaller and smaller.” quote by Martin Seligman
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“One of my worries about America is the epidemic of depression we've been in. One of the possibilities about that is that the 'I' gets bigger and bigger, and the 'we' gets smaller and smaller.”

Martin Seligman

About This Quote

Source Speech: American Psychological Association Annual Meeting, 2022

He warns that rising individualism erodes collective well‑being, fueling depression.

In simple terms: Individual focus harms community health.

Key Takeaway

Foster community connections to combat loneliness.

Themes

mental health individualism community

Mood

concerned optimistic

Type

social philosophical

When to use this quote

  • workplace teams
  • neighborhood groups
  • family gatherings
  • policy making

Key Concepts

social cohesion psychology of depression

Questions to Reflect On

  • How can societies nurture both self and collective?
  • What policies support communal well‑being?
A Different Perspective

Balancing self‑care with community involvement is complex.

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