Anxiety Quote by Maria Dorfner
““Anxiety is who people want you to be. Calm is who you are.””
About This Quote
Source Speech: Wellness Conference, 2021
Contrasts societal pressure to be anxious with inner calm as true self.
In simple terms: Society pushes anxiety; you are calm.
Key Takeaway
Embrace inner calm.
Themes
mental health
authenticity
societal pressure
Mood
reflective
encouraging
Type
inspirational
psychological
When to use this quote
- therapy
- meditation
- coaching
- personal development
Key Concepts
identity
mindfulness
Questions to Reflect On
- How do you differentiate imposed anxiety from genuine concern?
- What practices help you reconnect with your calm self?
A Different Perspective
External expectations may be hard to ignore.
![“I did Brad's first film The Take and I'm glad Brad [Furman] has not calmed down. I don't want him to ever calm down.” quote by John Leguizamo](https://sms4smile.com/quotes/img-quotes/710/john-leguizamo-3025_brad_i-did-brad-s-first-film-the-take-and-i-m_1141471.jpg)
