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Aging Quote by Margaret Atwood

“Today I speak to my bones as I would speak to a dog. I want to go up the stairs, I tell them. Up, up, up, with one leg dragging. Is the ache deep in the bones, this elusive pain? Does that mean it will rain? Good bones, good bones, I coax, wondering how to reward them; if they will sit up for me…” quote by Margaret Atwood
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““Today I speak to my bones as I would speak to a dog. I want to go up the stairs, I tell them. Up, up, up, with one leg dragging. Is the ache deep in the bones, this elusive pain? Does that mean it will rain? Good bones, good bones, I coax, wondering how to reward them; if they will sit up for me, beg, roll over, do one more trick, once more. There. We're at the top. Good bones! Good bones ! Keep on going.””

Margaret Atwood

About This Quote

Source Novel: The Testaments by Margaret Atwood, 2019

The speaker personifies her bones, urging them like a pet, to persist despite pain, celebrating small victories and resilience.

In simple terms: Treat your body like a partner, urging it forward despite discomfort.

Key Takeaway

Encourage perseverance through physical hardship.

Themes

resilience body awareness motivation self‑talk determination

Mood

determined hopeful reflective

Type

inspirational philosophical motivational

When to use this quote

  • rehabilitation
  • exercise
  • chronic illness coping
  • elderly mobility
  • post‑surgery recovery

Key Concepts

embodiment pain perception goal setting

Questions to Reflect On

  • How can you motivate a fatigued body?
  • What small victories keep you moving forward?
A Different Perspective

Physical limits may still impede progress despite mental encouragement.

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