Evolution Quote by Marco del Giudice

“My conclusion is that humans evolved as obligate fat-eaters, and our biology is dependent on eating diets high in fat and moderate in protein,…

— Tim Noakes

We see clear evidence repeated in many studies that higher intake of trans fats is associated with higher risk of heart disease, and with…

— Walter Willett

“For half a century, nutrition experts have been dedicated to the hypothesis that fat, especially saturated fat, causes heart disease (plus obesity and cancer).…

— Nina Teicholz

“Our dietary problems arise from a mismatch between the tastes evolved for Stone Age conditions and their likely effects today. Fat, sugar, and salt…

— Randolph M. Nesse

The facts are in, the science is beyond question. Sugar in all its forms is the root cause of our obesity epidemic and most…

— Mark Hyman, M.D

Dietary fat, whether saturated or not, is not a cause of obesity, heart disease or any other chronic disease of civilization.

— Andrew Weil

Unhealthy eating habits cause major health problems, such as diabetes and heart disease, and can also lead to food insecurity, disrupted eating patterns, and…

— Matt Cartwright

Contradictory as it seems, malnutrition is a key contributor to obesity.

— Madeleine M. Kunin

“Eating a lot of foods with added sugars can reduce the amount of micronutrients your body gets and thus cause deficiencies. •”

— Michael Matthews

I'm still not comfortable recommending that people eat saturated fat with abandon, but it's clear to me that sugar, flour and oxidized seed oils…

— Andrew Weil

The simplest way to look at all these associations, between obesity, heart disease, type 2 diabetes, metabolic syndrome, cancer, and Alzheimer's (not to mention…

— Gary Taubes

Taking in too much added sugar from highly marketed sugary foods and drinks displaces healthier foods in the diet.

— Chuck Norris