Acid reflux Quote by Lzzy Hale
“Here's the breakdown: alcohol dehydrates you and stimulates acid reflux. Then, when you sing on dry, irritated vocal folds, your folds swell. When your folds swell, they cause hoarseness, which makes you feel like you have to push harder to get a sound out.”
![“If your body is not in shape to sing [from the diaphragm] you will push and push but keep falling back on your throat to make the sound. This will ruin your voice.” quote by Luciano Pavarotti](https://sms4smile.com/quotes/img-quotes/4ca/luciano-pavarotti-12436_body_if-your-body-is-not-in-shape-to-sing-fro_2084952.jpg)
