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Acid reflux Quote by Lzzy Hale

“One of the things that helps my vocal health immensely out on the road is stopping all my eating/drinking at least four hours before I go to bed. I actually set a timer after my last meal so I can't cheat. This is to prevent acid reflux when I lay down in my bunk at night.” quote by Lzzy Hale — Download Open image

“One of the things that helps my vocal health immensely out on the road is stopping all my eating/drinking at least four hours before I go to bed. I actually set a timer after my last meal so I can't cheat. This is to prevent acid reflux when I lay down in my bunk at night.”

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Acid reflux Eating Drinking Four Go Health Night Prevent Acid Reflux Lay Road Stopping Eating

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