Emotion Quote by Lisa Feldman Barrett
““The distinction between “real in nature” versus “illusory” is a false dichotomy. Fear and anger are real to a group of people who agree that certain changes in the body, on the face, and so on, are meaningful as emotions. In other words, emotion concepts have social reality. They exist in your human mind that is conjured in your human brain, which is part of nature. The biological processes of categorization, which are rooted in physical reality and are observable in the brain and body, create socially real categories. Folk concepts like “fear” and “anger” are not mere words to be discarded from scientific thought but play a critical role in the story of how the brain creates emotion.””
About This Quote
Source Book: How Emotions Are Made, 2017
Emotions are both biologically grounded and socially constructed, making them real in personal experience and collective reality.
In simple terms: Emotions are real and socially shaped.
Recognize both biological and cultural aspects of emotions.
Themes
Mood
Type
When to use this quote
- therapy
- education
- interpersonal communication
Key Concepts
Questions to Reflect On
- How do social contexts shape your emotional responses?
- Can emotions be changed through learning?
Overemphasis on biology may ignore cultural nuance.