Confidence Quote by Kay Redfield Jamison
““Depression is awful beyond words or sounds or images...it bleeds relationships through suspicion, lack of confidence and self-respect, the inability to enjoy life, to walk or talk or think normally, the exhaustion, the night terrors, the day terrors. There is nothing good to be said for it except that it gives you the experience of how it must be to be old, to be old and sick, to be dying; to be slow of mind; to be lacking in grace, polish and coordination; to be ugly; to have no belief in the possibilities of life, the pleasures of sex, the exquisiteness of music or the ability to make yourself and others laugh.””
About This Quote
Depression overwhelms mental and physical health, eroding relationships and joy, yet offers a stark perspective on aging and vulnerability.
In simple terms: Depression destroys life but shows aging’s harshness.
Seek help; recognize its depth.
Themes
Mood
Type
When to use this quote
- therapy
- support groups
- self‑care
- creative expression
Key Concepts
Questions to Reflect On
- What does this view reveal about resilience?
- How can we balance pain with hope?
May romanticize suffering; not all experience same symptoms.