Behavior Quote by Kay Redfield Jamison
“Moods are such an essential part of the substance of life, of one's notion of oneself, that even psychotic extremes in mood and behavior somehow can be seen as temporary, even understandable, reactions to what life has dealt.”
About This Quote
Source Book: An Unquiet Mind, 1995
Mood fluctuations are integral to identity, and extreme states can be understandable reactions to life’s challenges.
In simple terms: Mood shapes self‑concept; extremes can be temporary.
Key Takeaway
Recognize and compassionately address mood changes.
Themes
psychology
identity
mental health
Mood
thoughtful
empathetic
Type
psychological
educational
When to use this quote
- therapy
- personal growth
- support groups
Key Concepts
emotions
psychopathology
self‑perception
Questions to Reflect On
- How do you differentiate normal mood swings from concerning patterns?
- What coping strategies help manage extreme moods?
A Different Perspective
Might minimize the need for professional help.
![“...even though [my psychiatrist] understood mor than anyone how much I felt I was losing--in energy, vivacity, and originality--by taking medication, he never was seduced into losing sight of the overall perspective of how costly, damaging, and life threatening my illness was. He was at ease with…” quote by Kay Redfield Jamison](https://sms4smile.com/quotes/img-quotes/57f/kay-redfield-jamison-1826_life_even-though-my-psychiatrist-understood-m_3399.jpg)
