Facts Quote by Kathleen McDonald

Meditation is all about connecting with your soul. Part of maintaining your well-being is taking the time to disconnect from the outside to go…

— Deepak Chopra

Meditation is simply seeing reality and acknowledging it with bare honesty.

— Bo Lozoff

Meditation is simply a strange surgical method that cuts you away from all that is not yours and saves only that which is your…

— Rajneesh

Meditation is not about getting out of ourselves or achieving something better. It is about getting in touch with what you already are.

— Pema Chodron

Meditation is really letting go of all the thought processes or 'mind traffic' that gets in the way of just whatever is between you…

— Trudie Styler

Meditation is nothing but withdrawing all the barriers .. thoughts, emotions, sentiments .. which criteria wall between you and existence. The moment they drop,…

— Rajneesh

You can just sit and space out. A lot of people do that and think they are doing a wonderful meditation.

— Frederick Lenz

Meditation can be like a battle with yourself, your thoughts, your body.

— Tara Stiles

Meditation is about breathing, it's about clarity, taking your time and not rushing through your thinking.

— Jamal Murray

One of the main discoveries of meditation is seeing how we continually run away from the present moment, how we avoid being here just…

— Pema Chodron

Our life is an endless journey; it is like a broad highway that extends infinitely into the distance. The practice of meditation provides a…

— Chogyam Trungpa

Meditation requires courage. It requires the basic integrity, sincerity, respect towards your own being. At least don't deceive yourself.

— Rajneesh