Motivation Quote by Julie T. Lusk

“the pairing of opposite physical sensations, emotions, and so on harmonizes the opposite hemispheres of the brain and helps in balancing our basic drives.…

— Julie T. Lusk

It may sound lovey-dovey, but there's research showing the positive effect of meditation on parts of the brain that control emotion.

— Tara Brach

The brain remembers the emotional component of an experience better than any other aspect.

— John Medina

Our limbic system sets the mind's emotional tone and stores our highly charged emotional memories.

— Tian Dayton

From early infancy, it appears that our ability to regulate emotional states depends upon the experience of feeling that a significant person in our…

— Anonymous

As we free our breath through diaphragmatic breathing, we relax our emotions and let go our body tensions.

— Gay Hendricks

During periods of relaxation after concentrated intellectual activity, the intuitive mind seems to take over and can produce the sudden clarifying insights which give…

— Fritjof Capra

“Studies show that repeated noticing and naming of our emotions increases cell volume in the corpus callosum, the integrative fibers linking the two hemispheres…

— Graham MFT, Linda

Relaxation is one of the most complex phenomena - very rich, multidimensional. All these things are part of it: let-go, trust, surrender, love, acceptance,…

— Anonymous

Our emotions controls our mind(thoughts)…therefore what we think about determines how we feel…

— Dallas Roberts

Scientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only…

— Dalai Lama

Our body is a small universe; to regulate emotions and feelings is a way of harmonization.

— Zicheng Hong