Part of what makes a situation traumatic is not talking about it. Talking reduces trauma symptoms. When we don't talk about trauma,… — Tian Dayton Denial Copy Share Image
Above all, anger needs to be felt so it can be talked through, understood and integrated, rather than acted out. In this… — Tian Dayton Anger Copy Share Image
There is no wisdom without mastery over the mystery of our internal world, the world that opens the door to understanding others. — Tian Dayton Doors Copy Share Image
Neural repatterning comes as we enter into and sustain new types of relationships that allow us to reregulate our sense impressions slowly… — Tian Dayton Impression Copy Share Image
The family is both mystery and reality; it houses our bodies and our spirits. — Tian Dayton Body Copy Share Image
We forgive, if we are wise, not for the other person, but for ourselves. We forgive, not to erase a wrong, but… — Tian Dayton Action Copy Share Image
Accumulating years in the act of living is no guarantee of maturity. In fact, it is possible to be born, grow old… — Tian Dayton Adulthood Copy Share Image
Suffering is to the heart and soul as tears are to the eyes, cleansing and expelling toxicity from the inner system. When… — Tian Dayton Appropriate Copy Share Image
All the wisdom in the world cannot put in one's heart the love one yearned for as a small child. — Tian Dayton Children Copy Share Image
Only when we stop holding others accountable for all of our troubles can we truly be free. — Tian Dayton Blame Copy Share Image
We live in a culture that paces itself to the speed of machines. We are trying like good little robots to match… — Tian Dayton Computers Copy Share Image
Our limbic system sets the mind's emotional tone and stores our highly charged emotional memories. — Tian Dayton Emotional Copy Share Image