Body Quote by Gay Hendricks

There are certain exercises that you can do to let go of the emotions you create when you play a certain role. Breathing techniques.

— Daniela Vega

All the body's systems and processes - your nerves, your emotions - take instruction from what is going on with your breath.

— Tara Stiles

Breathing determines emotion. Emotion determines breathing.

— Linda Stone

Our mental state fuels our emotions, and our bodies reflect those emotions.

— Mandy Ingber

That's what nature meant us to do, breathe deep when we are stressed.

— Wim Hof

“By balancing your breathing, you can control your emotions and calm your mind. From the quiet mind arises the wisdom and insight that help…

— Ilchi Lee

“When we take deep, long, slow breaths, we can actually stop the “fight or flight” portion of our nervous system (called the sympathetic nervous…

— Diamond Dallas Page

“Practicing mindful, focused breathing, even for ten minutes a day, reduces stress and promotes relaxation. Slow, deep, rhythmic breathing causes a reflex stimulation of…

— S.J. Scott

Our breathing reflects every emotional or physical effort and every disturbance.

— Moshe Feldenkrais

I believe our emotional tension can manifest itself physically.

— Tom Shadyac

We're humans, and we're moved by emotions.

— Marc Gasol

Our breath is the unifying link between our mind, body and emotions. It is also what connects us to one another.

— Senoraroy