Awareness Quote by Joshua Malina

“Mindful consumption is the object of this precept. We are what we consume. If we look deeply into the items that we consume every…

— Anonymous

“By becoming aware of how you eat your eating will become a rich experience blessed with tasteful flavor, joyful texture, a deep sense of…

— Ilchi Lee

When we eat mindfully, we consume exactly what we need to keep our bodies, our minds, and the Earth healthy. When we practice like…

— Nhat Hanh

When practiced to its fullest, mindful eating turns a simple meal into a spiritual experience, giving us a deep appreciation of all that went…

— Nhat Hanh

I'm not a fanatic about my diet. I just believe the more aware you become of your spiritual being, the more you want to…

— Gabrielle Bernstein

I believe eating well, and with people you love, is about feeding your body, heart, and soul - I used juicing to ensure I…

— Salma Hayek

Mindful eating is a way to become reacquainted with the guidance of our internal nutritionist.

— Jan Chozen Bays

“If one is cheerful, carefree or contented, the role of diet loses much of its significance, because such people can digest practically anything. Due…

— Om Swami

I'm a huge fan of just keeping a healthy lifestyle. For your body but for your mind, also.

— Julianne Hough

Awareness is the key to everything. I think it's important to be aware of how you feel. How do you feel after you exercise?…

— Lauren Bowles

I try to eat healthy. But sometimes, though, I eat cheeseburgers. That's good for the soul. I make sure to balance everything out. I…

— Gal Gadot

I eat organic as much as possible, cleanse regularly, and love outdoor activities like paddle boarding, hiking, swimming, kickboxing, and yoga. But honestly it's…

— Ashley Rickards