Awareness Quote by Jon Kabat-Zinn Download Open image “Practice moment to moment non-judgemental awareness.” — Jon Kabat-Zinn ★ ★ ★ ★ ★ 4.0 out of 5 (8 ratings) Copy quoteShare Awareness Judgemental Knowledge Moments Non judgemental Practice Time
Mindfulness - moment to moment non-judgemental attention and awareness. — Richard Davidson Copy Share Image
Simply put, mindfulness is moment-to-moment non-judgmental awareness. — Jon Kabat-Zinn Copy Share Image
Make it your moment-to-moment aim to recognize the difference between being aware of your thoughts, and being carried along by them. — Guy Finley Copy Share Image
“The basis of the practice is to directly participate in each moment as it occurs with as much awareness and understanding as possible.” — Stephen Levine Copy Share Image
The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what… — Jon Kabat-Zinn Copy Share Image
“The other mind entity is what we call the impartial observer. This mind of present-moment awareness stands outside the preprogrammed physiological determinants and is alive to the present. It works through the brain but is not limited to the brain. It may be dormant in many of us, but it is never completely absent. It transcends the automatic functioning of… — Gabor Maté Copy Share
Being in the moment means not being distracted by the melodrama and hysteria around you. Present-moment awareness allows solutions to emerge. — Deepak Chopra Copy Share Image
“This sequence of intentionally engaging in present-moment awareness, becoming distracted, noticing your distraction, and then bringing your attention back to the present is the… — Patricia A. Jennings Copy Share Image
With awareness there comes choice. And so you are able to say: "I allow this moment to be as it is". And then, suddenly,… — Eckhart Tolle Copy Share Image
“Practice is the process of moving conscious action into subconscious and unconscious action.” — Ted Agon Copy Share Image
Karma is often wrongly confused with the notion of a fixed destiny. It is more like an accumulation of tendencies that can lock us into particular behavior patterns, which themselves result in further accumulations of tendencies of a similar nature... But is is not necessary to be a prisoner of old karma. — Jon Kabat-Zinn Copy Share
Living in a chronic state of unawareness can cause us to miss much of what is most beautiful and meaningful in our lives. — Jon Kabat-Zinn Copy Share Image
Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that… — Jon Kabat-Zinn Copy Share Image
Paying attention and awareness are universal capacities of human beings. — Jon Kabat-Zinn Copy Share Image
“One practical way to do this is to look at other people and ask yourself if you are really seeing them or just your… — Jon Kabat-Zinn Copy Share Image
I thought it was a stroke of genius that Hans Selye used the word stress, because it's true that if you don't know how… — Jon Kabat-Zinn Copy Share Image
“dwell in stillness and to observe without reacting and without judging.” — Jon Kabat-Zinn Copy Share Image
Generosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice. — Jon Kabat-Zinn Copy Share Image
Arriving someplace more desirable at some future time is an illusion. This is it. — Jon Kabat-Zinn Copy Share Image
“Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are.” — Jon Kabat-Zinn Copy Share Image
Generosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice. You might experiment with using the cultivation of generosity as a vehicle for deep self-observation and inquiry as well as an exercise in giving. A good place to start is with yourself. See if you can give yourself gifts that may… — Jon Kabat-Zinn Copy Share
An enlightened awareness is within each one of us, right at this moment. This enlightened awareness is truly unborn and marvellously illuminating; and everything… — Bankei Yotaku Copy Share Image
We have a fear of facing ourselves. That is the obstacle. Experiencing the innermost core of our existence is very embarrassing to a lot of people. A lot of people turn to something that they hope will liberate them without their having to face themselves. That is impossible. We can't do that. We have to be honest with ourselves. We… — Chogyam Trungpa Copy Share
Listening is a very active awareness of the coming together of at least two lives. Listening, as far as I'm concerned, is certainly a… — Fred Rogers Copy Share Image
“In the worldly life, due to maadakta (intoxication of the ego of ‘I am Chandubhai’), one has completely lost awareness of everything about one’s self. Everything in the worldly life is nothing but intoxication. The food is intoxicating, the senses are intoxicating. [Therefore] Go to the one, who is without mada (pride), the one who has destroyed all intoxication. There… — Dada Bhagwan Copy Share
A tree is a self: it is 'unseen shaping' more than it is leaves or bark, roots or cellulose or fruit ... What this… — Brian Swimme Copy Share Image
I know the importance of highly trained awareness of the “moment” and the immediate and intuitive response of the photographer. It should be obvious… — Ansel Adams Copy Share Image
The thing about living alone is that it gives you a lot of time to think. You don't necessarily reach any conclusions, because wisdom… — Jonathan Tropper Copy Share Image
“It is not so much about fighting against the ego; it is more about harmonizing with it.” — Grace Sara Copy Share Image
I'm part of a team that raises millions of dollars and raises awareness of HIV and AIDS all over the world. — Linda Evangelista Copy Share Image
“Don’t turn your face away. Once you’ve seen, you can no longer act like you don’t know. Open your eyes to the truth. It’s all around you. Don’t deny what the eyes to your soul have revealed to you. Now that you know, you cannot feign ignorance. Now that you’re aware of the problem, you cannot pretend you don’t care.… — Vashti Quiroz-Vega Copy Share
“No one has any right to tell you that the way you perceive yourself is wrong. Because by doing so, they also discourage the… — Kamand Kojouri Copy Share Image
Sometimes I am a collector of data, and only a collector, and am likely to be gross and miserly, piling up notes, pleased with merely numerically adding to my stores. Other times I have joys, when unexpectedly coming upon an outrageous story that may not be altogether a lie, or upon a macabre little thing that may make some reviewer… — Charles Fort Copy Share
