Given Quote by Jon Kabat-Zinn

“What is meant figuratively by ‘mindfulness’ is meant literally by ‘mindlessness’.”

— Mokokoma Mokhonoana

“Mindfulness needs not to be practiced only during meditation instead it can be practiced in every act we do.”

— Tonmoy Acharjee

“We live in a world that asks us to do rather than be; to achieve rather than shine; to form relationships that fulfill needs…

— Darren Main

Mindfulness, by helping us notice our impulses before we act, gives us the opportunity to decide whether to act and how to act

— Gil Fronsdal

“You don’t adopt mindfulness, you just abandon mindlessness.”

— Abhijit Naskar

Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with…

— Jon Kabat-Zinn

“Mindfulness cultivates our ability to do things knowing that we're doing them.”

— J. Mark G. Williams

With mindfulness, we are learning to observe in a new way, with balance and a powerful disidentification.

— Jack Kornfield

“Mindfulness leads to selflessness, which unfolds as mindlessness is left behind.”

— Abhijit Naskar

If you have time to be mindful, you have time to meditate.

— Ajahn Chah

“We live life passively whenever we are not practicing mindfulness.”

— Mokokoma Mokhonoana

Whatever we have done in withdrawing from full consciousness of the One Mind, we are doing now. Whatever we are doing will always be…

— Thaddeus Golas