Arresting Quote by John Robbins

“There is convincing evidence that vegetarians have lower rates of coronary heart disease, largely explained by low LDL cholesterol, probable lower rales of hypertension…

— Gary E. Fraser

“American Dietetic Association (ADA) surveyed all the studies on food and health, they concluded not just that a vegetarian or vegan diet is as…

— Kathy Freston

Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a…

— Ingrid Newkirk

Vegetarianism is a healthier diet.

— Deepak Chopra

It is significant to note that those who live on vegetarian food are less prone to diseases, whereas non-vegetarians are subject to more diseases.…

— Sathya Sai Baba

There's no question that largely vegetarian diets are as healthy as you can get. The evidence is so strong and overwhelming and produced over…

— Marion Nestle

“Some studies have shown that hypertension occurs less frequently among vegetarians than among nonvegetarians, regardless of body weight or sodium intake. Intake of red…

— Melissa Bernstein

“Animal fats (largely saturated) raise LDL cholesterol (29) and increase risk; these obviously come from foods eaten less or not at all by vegetarians.…

— Gary E. Fraser

“Vegetarians and especially vegans have a significantly lower prevalence of obesity than meat eaters. Differences in macronutrient intakes (protein, fat, carbohydrate, dietary fibre, sugars,…

— Emil Ginter

“People who once ate vegetarian diets but then started to eat meat at least once a week experienced a 146 percent increase in odds…

— Michael Greger

Meat is a wasteful use of water and creates a lot of greenhouse gases. It puts enormous pressure on the world's resources. A vegetarian…

— Nicholas Stern

In every respect, vegans appear to enjoy equal or better health in comparison to both vegetarians and non-vegetarians.

— T. Colin Campbell