“Animal fats (largely saturated) raise LDL cholesterol (29) and increase risk; these obviously come from foods eaten less or not at all… — Gary E. Fraser Blood pressure Copy Share Image
“There is convincing evidence that vegetarians have lower rates of coronary heart disease, largely explained by low LDL cholesterol, probable lower rales… — Gary E. Fraser Diabetes Copy Share Image
“There is general agreement that red meat consumption increases the risk of colon or colorectal cancer. This was the only food association… — Gary E. Fraser Cancer Copy Share Image