““Unconditional love and acceptance of self seems to be the hardest task for all humankind. Refusing to accept our “real selves,” we try to create more powerful false selves, or we give up and become less than human. This results in a lifetime of cover-up and secrecy. This secrecy and hiding is the basic cause of human suffering. Total self-love and acceptance is the only foundation for happiness and the love of others. Without total self-love and acceptance, we are doomed to the enervating task of creating false selves.””