Acceptance Quote by Don Richard Riso
““Self-acceptance is a way of viewing oneself compassionately, without condemnation or justification. It is a starting point in life which makes other things possible. It celebrates the fullness of joy of being alive and of being who we are: accepting ourselves, however, does not mean embracing our neuroses or bad habits and celebrating them as if they were virtues. On the contrary, self-acceptance involves loving ourselves enough to accept painful truths about ourselves. . . . Self-acceptance is, at its simplest, the experience of one's self, here and now, as a complete human being, with all the glories and problems that condition entails.””
About This Quote
Source Book: Personality Types, Don Richard Riso, 1995
Self‑acceptance means compassionately acknowledging all aspects of oneself, including flaws, without glorifying them, enabling personal growth.
In simple terms: Accept yourself fully, flaws included.
Practice compassionate self‑recognition.
Themes
Mood
Type
When to use this quote
- therapy
- personal development
- mindfulness practice
- coaching sessions
Key Concepts
Questions to Reflect On
- What parts of yourself do you resist accepting?
- How can compassion guide change without enabling negativity?
Self‑acceptance is not an excuse for harmful habits; it requires confronting painful truths.