Anxiety Quote by Jen Kirkman
“I'm not anxious, I'm high-strung. I just decided that's the difference for me.”
About This Quote
Source Stand-up Comedy: Jen Kirkman's routine, 2015
The speaker distinguishes between anxiety and being high-strung, asserting personal agency in labeling emotions.
In simple terms: She claims control over how she defines her nervousness.
Key Takeaway
Recognize and name your feelings.
Themes
self-awareness
emotional labeling
personal agency
Mood
reflective
lighthearted
introspective
Type
humorous
personal.
When to use this quote
- public speaking
- stressful meetings
- personal reflection
- therapy sessions
Key Concepts
psychology
self-determination
Questions to Reflect On
- How does naming a feeling change its impact?
- Can you choose a different label?
A Different Perspective
Labeling may oversimplify complex emotions.
![“I just decided that I didn't want to be in the academic world, because it was [really] too easy for me at the top. But also it wasn't active enough for me.” quote by Betty Friedan](https://sms4smile.com/quotes/img-quotes/abf/betty-friedan-3185_academic_i-just-decided-that-i-didn-t-want-to-be_3070378.jpg)
