Attention Quote by Jack Kornfield
“To become mindful … present … is really the invitation to work with the joys and the sorrows of the world, and to do so with this gift, this capacity of loving awareness, of attention that actually can be present for the whole dance.”
About This Quote
Source Book: A Path With Heart by Jack Kornfield, 1996
Mindfulness invites us to fully experience both joy and sorrow with loving awareness, staying present to life's whole dance.
In simple terms: Mindfulness means fully feeling joy and sorrow with love.
Key Takeaway
Embrace all emotions with attention.
Themes
mindfulness
awareness
acceptance
Mood
calm
reflective
Type
philosophical
inspirational
When to use this quote
- therapy
- daily meditation
- conflict resolution
- parenting
Key Concepts
loving awareness
presence
compassion
Questions to Reflect On
- How can you stay present during pain?
- What practices help maintain loving awareness?
A Different Perspective
May become overwhelmed by intense emotions without balance.
![“I went to a mosque in Philadelphia with [my wife] in December 24, 1999. And we we went to this mosque in Philly, and I just had such a strong reaction to the prayer. And I was really emotionally - I felt really grounded at that time. And so to be in this prayer and the imam is doing the prayer in…” quote by Mahershala Ali](https://sms4smile.com/quotes/img-quotes/d31/mahershala-ali-6687_attention_i-went-to-a-mosque-in-philadelphia-with_3083.jpg)
