Emotional response Quote by Seane Corn
““I want to be present and really in my body, grounded and open minded and open hearted, no matter what the conflict or the crisis is. And if I am numbing myself with food and with alcohol, I can't then know that my emotional response is going to be authentic, is going to be in truth. My guess is that it is going to be reactive.””
About This Quote
Source Interview: Podcast with Seane Corn, 2022
Being fully present and embodied prevents coping mechanisms like overeating or drinking from masking true emotions, leading to reactive rather than authentic responses.
In simple terms: Stay present, avoid numbing to feel true emotions.
Key Takeaway
Cultivate mindfulness to respond authentically.
Themes
mindfulness
authenticity
self‑care
emotional health
Mood
reflective
calm
determined
Type
advice
inspirational
philosophical
When to use this quote
- stressful work meetings
- personal conflict
- grief
- relationship tension
Key Concepts
embodiment
self‑awareness
coping strategies
Questions to Reflect On
- How can you notice when you’re numbing?
- What practices keep you grounded during crisis?
A Different Perspective
If you are numbing, you may misinterpret your feelings and act impulsively.
![“There were really funny characteristics about this guy [Richard Nixon], chief of which would be that he seemed to devote about 85 percent of his waking energy to suppressing any sign of his emotional response to anything that was going on around him, and the other 15 percent blurting out those…” quote by Harry Shearer](https://sms4smile.com/quotes/img-quotes/7f4/harry-shearer-7595_characteristics_there-were-really-funny-characteristics_50569.jpg)
