Christmas Quote by Helen Fielding
“I do think New Year's resolutions can't technically be expected to begin on New Year's Day, don't you? Since, because it's an extension of New Year's Eve, smokers are already on a smoking roll and cannot be expected to stop abruptly on the stroke of midnight with so much nicotine in the system. Also dieting on New Year's Day isn't a good idea as you can't eat rationally but really need to be free to consume whatever is necessary, moment by moment, in order to ease your hangover. I think it would be much more sensible if resolutions began generally on January the second”
About This Quote
Resolutions often fail because they start at an inconvenient time, conflicting with existing habits and physiological states.
In simple terms: Starting new habits on New Year's Day is unrealistic.
Set realistic start dates for goals.
Themes
Mood
Type
When to use this quote
- new year planning
- habit change
- health goals
Key Concepts
Questions to Reflect On
- What alternative start dates could improve success?
- How can you align goals with your natural rhythms?
People may still struggle with motivation despite timing.