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Christmas Quote by Helen Fielding

“I do think New Year's resolutions can't technically be expected to begin on New Year's Day, don't you? Since, because it's an extension of New Year's Eve, smokers are already on a smoking roll and cannot be expected to stop abruptly on the stroke of midnight with so much nicotine in the system…” quote by Helen Fielding
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“I do think New Year's resolutions can't technically be expected to begin on New Year's Day, don't you? Since, because it's an extension of New Year's Eve, smokers are already on a smoking roll and cannot be expected to stop abruptly on the stroke of midnight with so much nicotine in the system. Also dieting on New Year's Day isn't a good idea as you can't eat rationally but really need to be free to consume whatever is necessary, moment by moment, in order to ease your hangover. I think it would be much more sensible if resolutions began generally on January the second”

Helen Fielding

About This Quote

Resolutions often fail because they start at an inconvenient time, conflicting with existing habits and physiological states.

In simple terms: Starting new habits on New Year's Day is unrealistic.

Key Takeaway

Set realistic start dates for goals.

Themes

habit formation timing self‑control

Mood

pragmatic thoughtful

Type

motivational advice

When to use this quote

  • new year planning
  • habit change
  • health goals

Key Concepts

behavioral economics addiction goal setting

Questions to Reflect On

  • What alternative start dates could improve success?
  • How can you align goals with your natural rhythms?
A Different Perspective

People may still struggle with motivation despite timing.

4.6 out of 5 (10 ratings)

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