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Addiction Quote by Harriet Lerner

“We're vulnerable to repeating history, especially if we don't know what's driving us. For example, it may be a family tradition to marry someone with addiction problems, or who is an injured bird in need of caretaking. Or, you may be drawn to guys who remind you of your distant, unavailable father…” quote by Harriet Lerner
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“We're vulnerable to repeating history, especially if we don't know what's driving us. For example, it may be a family tradition to marry someone with addiction problems, or who is an injured bird in need of caretaking. Or, you may be drawn to guys who remind you of your distant, unavailable father -- or your ill-tempered mother -- with the unconscious belief that you can take an old story, and through the power of your love, give it a new, happy ending.”

Harriet Lerner

About This Quote

Source Book: “The Dance of Anger” by Harriet Lerner, 1985

Repeating harmful patterns often stems from unconscious family dynamics; recognizing them allows us to break the cycle.

In simple terms: Unconscious family habits repeat harmful behavior.

Key Takeaway

Identify and change inherited patterns.

Themes

family dynamics repetition psychological patterns

Mood

reflective empathetic

Type

psychological self‑help

When to use this quote

  • therapy
  • personal relationships
  • parenting

Key Concepts

attachment theory generational trauma self-awareness

Questions to Reflect On

  • What family stories influence your choices?
  • How can you rewrite those narratives?
A Different Perspective

Changing deep‑seated beliefs can be painful and resistant.

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