Choosing Quote by Harriet Lerner
“The first world we find ourselves in is a family that is not of our choosing.”
About This Quote
Source Book: The Dance of Anger by Harriet Lerner, 1985
We often inherit social roles and expectations that feel imposed rather than chosen, shaping our identity and relationships.
In simple terms: We belong to a family we didn’t choose.
Recognize and reshape inherited expectations.
Themes
Mood
Type
When to use this quote
- marriage
- parenting
- career decisions
- cultural assimilation
Key Concepts
Questions to Reflect On
- How do you differentiate between inherited expectations and personal values?
- What steps can you take to create chosen supportive community?
Not all family bonds are supportive; some may limit autonomy.