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Able Quote by Gretchen Rubin

“We need to have intimate, enduring bonds; we need to be able to confide; we need to feel that we belong; we need to be able to get support, and just as important for happiness, to give support. We need many kinds of relationships; for one thing, we need friends.” quote by Gretchen Rubin
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“We need to have intimate, enduring bonds; we need to be able to confide; we need to feel that we belong; we need to be able to get support, and just as important for happiness, to give support. We need many kinds of relationships; for one thing, we need friends.”

Gretchen Rubin

About This Quote

Source Book: The Happiness Project by Gretchen Rubin, 2009

Human well‑being relies on deep, trusting relationships that provide mutual support and a sense of belonging.

In simple terms: We need close, supportive bonds for happiness.

Key Takeaway

Cultivate and nurture supportive friendships.

Themes

relationships belonging support friendship happiness

Mood

warm hopeful reflective

Type

advice inspirational philosophical

When to use this quote

  • making new friends
  • joining community groups
  • support groups
  • volunteering
  • confiding in a trusted friend

Key Concepts

social psychology emotional intelligence reciprocity

Questions to Reflect On

  • What relationships currently feel most supportive?
  • How can you deepen a superficial connection?
A Different Perspective

Loneliness can persist despite many acquaintances, limiting depth of connection.

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