Authentic happiness Quote by Gretchen Rubin

“Turn off your wireless router (if you’re working on a deep work task that doesn’t require the Internet). •      Play music or white noise that…

— S.J. Scott

I limit how often I let technology interrupt my day, which given my line of work, isn't always easy.

— Baiju Bhatt

“Try creating an interruption-free zone during the day—turn off your e-mail, phone, IM program, or BlackBerry—and see whether you get more done.”

— John Medina

My main thing is not being distracted, being present at dinner time. I'll make sure my phone's not there and I'm not replying to…

— Rochelle Humes

When I write, I try to turn my Internet off so I can't procrastinate through the Internet, but then I just get deeply involved…

— Raphael Bob-Waksberg

“Distraction: The Productivity Killer Why you are distracted isn’t the issue. The real issue is you are avoiding work that you need to finish.…

— Liesha Petrovich

When I'm doing work online or on the computer, it's one thing. When I want to read, I want to go elsewhere, and I…

— Dave Eggers

The biggest thing I try to do is to unplug and give myself time away from social media and the Internet.

— Franchesca Ramsey

I just have to be super strong when it comes to my work time. Shut the browser, ignore the email alerts, and just WRITE.

— Sarah Dessen

Every day, turn off your phone/email for some part of the day.

— Karen Finerman

I always work in a room where there's no Internet to keep from being distracted so easily.

— Jeffrey Eugenides

“Keep your mind clear to create simple solutions. Remove any distractions, like the TV, email prompts, unnecessary interruptions or telephone calls.”

— Lisa Mininni