Awareness Quote by Gil Fronsdal

In meditation take care not to impose anything on the mind, or to tax it. When you meditate there should be no effort to…

— Sogyal Rinpoche

There are many ways to meditate. When you meditate, you are learning how to feel again.

— Frederick Lenz

When you begin to meditate on a regular basis, you will start to notice that thoughts and feelings that may have been building up…

— Deepak Chopra

To meditate, you need to feel, and feeling is a lost art. You need to feel the stillness of existence and also the sound…

— Frederick Lenz

To meditate is to be aware of what is going on - in our bodies, our feelings our minds, and in the world. When…

— Nhat Hanh

The key aspect to meditating is that you close your eyes and engage in thoughts that are positive, uplifting, and create feelings of physical…

— Tim McCarthy

To meditate is to observe yourself, for you are totally responsible for your body, mind, thought.

— Jiddu Krishnamurti

The best way to meditate is through meditation itself.

— Ramana Maharshi

In real meditation you forget the body. You may be cut to pieces and not feel it at all. You feel such pleasure in…

— Swami Vivekananda

Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.

— Anonymous

Meditation is not for everybody. When you meditate you become conscious. Most people don't want to be too conscious because they are afraid of…

— Frederick Lenz