Deserve Quote by Geneen Roth

“You don't need a scale to tell you whether you're allowed to like yourself today. You are. You belong here. No matter what you weigh, you deserve joy and happiness.” quote by Geneen Roth — Download Open image

“You don't need a scale to tell you whether you're allowed to like yourself today. You are. You belong here. No matter what you weigh, you deserve joy and happiness.”

Geneen Roth

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Deserve Happiness Joy Joy and happiness Like you Like yourself Matter Monday Monday morning Morning Needs No matter what Scales Today

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For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh, we believe…

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Most of our suffering comes from resisting what is already here, particularly our feelings. All any feeling wants is to be welcomed, touched, allowed.…

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The relentless attempts to be thin take you further and further away from what could actually end your suffering: getting back in touch with…

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I tell my retreat students that they need to remember two things: to eat what they want when they're hungry and to feel what…

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After initial needs are metenough food, shelter, comfortthere is no correlation between money and happiness. That's a difficult thing for people to believe.

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“When you ignore your belly, you become homeless. You spend your life trying to erase your own existence. Apologizing for yourself. Feeling like a…

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“People often mistake tenderheartedness for indulgence, as if being kind to themselves leads to lethargy—sitting around the house all day eating bonbons and wearing…

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If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the…

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“Pay careful attention to the bodily sensations that you recognize as hunger. When you feel yourself starting to get hungry, sit down for a…

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The purpose of healing is to live while you are alive instead of dying while you are alive. Healing is about being broken and…

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“But replacing hunger for divine connection with Double Stuf Oreos is like giving a glass of sand to a person dying of thirst. It…

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I am a millionaire today and my wife deserves all of the credit. Before I met her I was a multi-millionaire.

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There is a way to be a woman, ask for what we deserve and be able to negotiate.

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If every nation gets the government it deserves, every generation writes the history which corresponds with its view of the world.

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I used to hurt so badly that I'd ask God why, what have I done to deserve any of this? I feel now He…

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I am encouraged President Obama now says he will fulfill his constitutional obligation to seek authorization for any potential military action in Syria. This…

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