Body Quote by Gabe Kapler

Each person's workout is really different. It's tailored to be what's most needed for them. Everybody's different.

— Jayson Tatum

No matter how much you train, you can't replicate the stresses that the body takes when it's in a competitive environment.

— Johanna Konta

“CrossFit Games athletes are renowned for their ability to suffer, but this event tested everyone’s limits of endurance, stamina, fortitude, and pain tolerance.”

— Ben Bergeron

You need to stick to a workout that fits into your lifestyle, targets your body issues, but also correlates to your objectives, whether you're…

— David Kirsch

Think of aerobics plus weight lifting minus the music or camaraderie. Combine unalloyed endurance with straightforward strength and demand poise, timing, and practiced form…

— Barry S. Strauss

What separates great athletes from mediocre ones isn't only talent and training - it's also how well they can handle discomfort.

— Laird Hamilton

Patience and rest are key. Knowing how your body feels. You're the only person that knows how your body feels. The way of going…

— Donovan McNabb

I was thrown into this world of training, and weightlifting, and boxing, and cardio. It's amazing to feel your body being capable of that.

— Esme Creed-Miles

I never wanted to have a workout where I was by myself. I always wanted to have somebody to compete against.

— Bam Adebayo

I explain to athletes, you're supposed to be a well-oiled machine. You're supposed to be in better shape than the people watching you. You're…

— John Salley

I like to make my training sessions harder than an actual game with very high intensity workouts, lots of sprints and plenty of weight…

— Danny Amendola

The closer you get to competition the volume of training you actually do is less, so as to allow your body to rest and…

— Chris Hoy