Buddhism Quote by Frederick Lenz

Even if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should be a…

— Frederick Lenz

Awakening the mystical kundalini prematurely is dangerous, because unless you have refined your being, you'll get all screwed up, entities, weird powers ... strange…

— Frederick Lenz

By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body consciousness and…

— Frederick Lenz

I also do a lot of Kundalini yoga.

— Russell Brand

Any of the exercises that you start out with will get the kundalini moving. You don't have to stay with them for the entire…

— Frederick Lenz

What I teach you to do is how to bring the light of the supraconscious throughout your being, because once you have done that,…

— Frederick Lenz

Have your life properly aligned with dharma. The technicalities of the movement of the kundalini are easy to master. Dharma is much more complex.

— Frederick Lenz

Try and stop your thoughts. Be patient and then the kundalini will flow through you and bring about substantial changes in your awareness.

— Frederick Lenz

Use power carefully. Don't be afraid to have it. Learn balance and wisdom in addition to the unlocking of the kundalini, if you wish…

— Frederick Lenz

You can take the kundalini from the crown center and bring it down. You can bring it up or you can stabilize them both.…

— Frederick Lenz

If the kundalini is flowing through you at a very rapid rate, if you are not in harmony with the dharma, then you will…

— Frederick Lenz

In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call kundalini, and…

— Frederick Lenz