Action Quote by Eckhart Tolle

For years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough for us…

— Frederick Lenz

Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being.…

— Adyashanti

“The role of meditation in making the mind calm and balanced is more important than any other technique or method. Therefore you must include…

— Pratap C. Singhal

“Since beginners can only remain in contact with the object of observation for short periods, initially one should meditate in brief sessions even eighteen…

— Jeffrey Hopkins

It can feel like such a hectic lifestyle. We are always busy and always under pressure. So giving myself that 10 minutes of meditation…

— Jos Buttler

Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to…

— Dalai Lama

Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper and more…

— Brendon Burchard

“Meditation is not difficult in its concept and essence, but it can present challenges for some. One of the most common is in having…

— liberty forrest

Meditation has been a big change for me in a super-positive way. I see the result and strength and clarity - even my creativity…

— Alicia Keys

Meditation is a regular part of my day, every day.

— Jon Hopkins

Meditation has become a big part of my life these days. It's more about taking some moments for yourself to deep-breathe and focus your…

— Renee Marino

We should be able to bring the practice of meditation hall into our daily lives. We need to discuss among ourselves how to do…

— Nhat Hanh