Busy Quote by Jos Buttler

Even if you only meditate for ten minutes a day, it is ten minutes well spent and, in the long term, can give you…

— Ingrid Seward

Meditation has been a big change for me in a super-positive way. I see the result and strength and clarity - even my creativity…

— Alicia Keys

I feel like someone who's meditating could possibly benefit their meditation practice and their well-being just by sitting down and thinking about things that…

— Moby

Meditation has been very, very helpful. You know, even if it's just 5 minutes a day.

— Noah Centineo

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

— Dolph Lundgren

One of the things I have been getting into is meditation. Sometimes it is just 5-10 minutes per day, lying on my bed and…

— Jos Buttler

Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being.…

— Adyashanti

Everything you do in meditation is amplified. If you meditate for five minutes with your complete mind focused on happiness, that is like focusing…

— Frederick Lenz

I try to meditate every day for at least 5 minutes. I put my phone on silent, sit in quiet and try and find…

— A. J. McLean

When you first start out don't set yourself a lofty goal of sitting down to meditate for twenty minutes. Aim instead for ten minutes…

— Tsoknyi Rinpoche

I meditate, which I really like. Just 20 minutes twice a day and that really helps.

— Jordana Brewster

“Meditation is a mysterious method of self-restoration. It involves “shutting” out the outside world, and by that means sensing the universal “presence” which is,…

— Vera Nazarian