Body Quote by Don Kardong

Training-wise, I don't get too specific. I don't put a schedule together and tell myself I have to stick to this. I run on…

— Karl Meltzer

Training is doing your homework. It's not exciting. More often than not it's tedious. There is certainly no glory in it. But you stick…

— Jack Edmonds

The most difficult part, when you decide to make running a part of your life style, is the basic initial commitment. Everybody says, 'I…

— Bill Rodgers

It never gets easier, you just go faster. To put it another way, training is like fighting with a gorilla. You don’t stop when…

— Greg Henderson

Set realistic goals short and long term. 2. Plan an orderly and thorough routine to train the entire body. 3. Make a commitment to…

— Dave Draper

I train every day for 3 to 4 and a half hours.

— Miguel Cotto

Endurance training is so mental. You just do it. You just can, and you just will, and you just run that far because, you…

— Paul Sparks

I train almost every day. It's like work.

— Fallon Fox

When I started training, I just started running every day, which you shouldn't do. I learned that lesson the hard way by getting a…

— Sophia Bush

You have to challenge yourself and your muscles. When you are really regimented, it's the same over and over and you start to get…

— Curtis Jackson

Now I have to do a lot more work. I have to train more and do a lot more, you know, work on my…

— Jelena Jankovic

I run about four days per week and do some sort of hike or yoga/stretching on the other three. Kind of self-propelling my body…

— Madi Diaz