Fresh Quote by Dean Karnazes

“I love to run and I have some tips to keep it fresh and novel. I rarely use the same route twice. That keeps things new.”

Dean Karnazes

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Fresh I love Keep Keeps Love New Novel Rarely Route Routes Run Running Same Some Things Tips Twice Use

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“Only those who will risk going too far can possibly find out how far they can go. —T. S. Eliot”

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Somewhere along the line we seem to have confused comfort with happiness.

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If you keep chasing your dreams, one day you'll catch them.

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I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the…

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Unlike running on a road or concrete, natural surfaces are more forgiving and offer a more varied terrain, ultimately resulting in less repetitive micro-trauma…

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I do a lot of marathons as training runs. If I'm somewhere and there's a marathon, I'll sign up and just go run it.

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Any goal worth achieving involves an element of risk.

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If it felt good, you didn't push hard enough. It's supposed to hurt like hell.

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If someone had said to me before I started doing this that a human being is capable of running 100 miles nonstop, I would…

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The human body has limitations. The human spirit is boundless.

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I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated…

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At 19 years old, when I came out of St. John's, I was fresh out the 'hood. I was fresh out of Queensbridge.

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My crew used to listen to 'Taking It to the Top' by Jazzy Jeff and the Fresh Prince.

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Governance under a chief executive elected by universal suffrage will give fresh impetus to economic and livelihood policies.

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I definitely feel the pressure to keep things fresh and original.

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