Building Quote by Heidi Klum

If you want to run, run a mile. If you want to experience a different life, run a marathon.

— Emil Zatopek

Run often. Run long. But never outrun your joy of running.

— Julie Isphording

Training-wise, I don't get too specific. I don't put a schedule together and tell myself I have to stick to this. I run on…

— Karl Meltzer

I always try and get one 'good run' in, which for me is about 5 miles without stopping. On most other days, I run…

— Andi Dorfman

Running should be a lifelong activity. Approach it patiently and intelligently, and it will reward you for a long, long time.

— Michael Sargent

These days, I am the most boring, methodical runner. I always do the same three- to five-mile loop near my home every evening. I…

— Mika Brzezinski

I am never out there just jogging for the heck of it. I never do that. I start to run with a goal in…

— Drew Carey

I run about four days per week and do some sort of hike or yoga/stretching on the other three. Kind of self-propelling my body…

— Madi Diaz

The most difficult part, when you decide to make running a part of your life style, is the basic initial commitment. Everybody says, 'I…

— Bill Rodgers

With the case of running, it really is a case of get out, set yourself a distance, run it, and then do it again…

— Richard Hammond

I've always liked to run. I did it from a conditioning standpoint, you know. I really enjoyed running, and I do it to stay…

— Jeff Fisher

I run four times a week. And I don't count miles - I don't do that. I don't care about that. I care about…

— Ziggy Marley