Cities Quote by Eva Longoria
“I try to run every time I'm in a new city or country - you just put your shoes on and go. It's very therapeutic, and it also works for me when I want to lose weight.”
About This Quote
Source Interview: Lifestyle habits, 2019
Running in new places offers therapeutic benefits and aids weight loss.
In simple terms: Running abroad is therapeutic and helps lose weight.
Key Takeaway
Explore new cities by running.
Themes
travel
exercise
well‑being
Mood
energetic
positive
Type
motivational
health
When to use this quote
- vacation fitness
- weight management
- stress relief
Key Concepts
mindfulness
physical health
exploration
Questions to Reflect On
- How can you incorporate movement when traveling?
- What other activities provide similar therapeutic effects?
A Different Perspective
Running may not be accessible everywhere.
![“Just between you and me, shouldn’t the World Bank be encouraging MORE migration of the dirty industries to the LDCs [Less Developed Countries]?... I think the economic logic behind dumping a load of toxic waste in the lowest wage country is impeccable and we should face up to that... I’ve always…” quote by Lawrence Summers](https://sms4smile.com/quotes/img-quotes/ac4/lawrence-summers-16940_air_just-between-you-and-me-shouldn-t-the-wo_4703.jpg)
