Body Quote by David Haye

There's always light after the dark. You have to go through that dark place to get to it, but it's there, waiting for you.…

— Han Nolan

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

— Arnold Schwarzenegger

It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.

— Brett Hoebel

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

— Morihei Ueshiba

Training not only anchors my day but also allows me to tap into endless energy and intensity. Whether I was performing at Wrestlemania or…

— Dwayne Johnson

Training to me isn't about a set time at the gym - I move at all times of the day and night.

— Conor McGregor

The closer you get to competition the volume of training you actually do is less, so as to allow your body to rest and…

— Chris Hoy

In training, you listen to your body. In competition, you tell your body to shut up.

— Rich Froning Jr

From when I get up to when I go to bed, it's the same energy level the whole way through, and I think that…

— Mat Fraser

I push my body to the limit all the time in training and in my mindset.

— Jack Draper

You have to challenge yourself and your muscles. When you are really regimented, it's the same over and over and you start to get…

— Curtis Jackson

When you wake up in the morning and have good training and learn something, have good adrenaline and you're going to face some good…

— Antonio Rodrigo Nogueira