Air Quote by David D. Burns
“Reaching for the stars, perfectionists may end up clutching at air.”
About This Quote
Source Book: Feeling Good: The New Mood Therapy, 1979
Perfectionists aim high but may grasp nothing, leading to frustration and emptiness.
In simple terms: Perfectionism can leave you empty.
Accept imperfection, set realistic goals.
Themes
Mood
Type
When to use this quote
- career ambition
- creative projects
- personal relationships
- health goals
Key Concepts
Questions to Reflect On
- Do you set unattainable standards?
- How can you celebrate progress?
Perfectionism can also drive excellence when balanced.