Meditation Quote by Darren Main

“What I can tell you is that yoga is about removing the muck by shining the light of awareness on it. That is why…

— Darren Main

“Each time we come to savasana, we practice dying—we surrender the body to the earth and prepare for our destiny in this life. Facing…

— Darren Main

“All great myths and stories follow a similar pattern. The hero gets distracted and questions his power. He struggles and flounders until he is…

— Darren Main

“Attachment is the act of trying to control, manipulate, or sculpt the outside world in such a way that we lose sight of our…

— Darren Main

“Most people spend years trying to feng shui their lives—to decorate and reorganize life in such a way that order and peace will finally…

— Darren Main

“Yoga gives you the freedom to choose, but it does not guarantee you will choose freedom.”

— Darren Main

“Guilt is like tarnish on a piece of silver. It effectively obscures beauty and radiance, but can never lessen its true value. Just as…

— Darren Main

“The miracle of yoga is not that we get to reshape the external world—to bend the laws of time and space. The miracle of…

— Darren Main

“Standing at the end of a diving board looking at the water never made the water warmer, but it will make taking the plunge…

— Darren Main

“What is it to succeed in yoga? Success in yoga means finding the smile buried deep beneath the pain and discomfort of any moment.…

— Darren Main

“It is easy to make the mistake of thinking yoga is about touching your toes when in fact yoga is about learning to touch…

— Darren Main

“To a yogi, the breath is the anchor that keeps the mind in the eternal now. Just as an anchored boat still shifts with…

— Darren Main