“Praying for peace is wonderful; meditations on loving kindness and compassion are sublime; acts of generosity and healing have the power to… — Darren Main Copy Share Image
“Many look at the blessings in their lives—money, talent, love, abundance, and so on—and say, “I must be one of the chosen… — Darren Main Copy Share Image
“My mind has evolved from that of a child to that of an adult and passed through countless changes along the way.… — Darren Main Copy Share Image
“True spiritual virtues can have no opposite, but they can wear masks and costumes. Joy often masquerades as anger; innocence often dresses… — Darren Main Copy Share Image
“So many people confuse attachment with love. Attachment to someone implies control; loving someone assumes unconditional acceptance. Attachment leads to grief and… — Darren Main Copy Share Image
“Meditation is the alchemist of the soul. It transforms disappointment into acceptance; betrayal into forgiveness; scarcity into abundance; loneliness into self acceptance;… — Darren Main Copy Share Image
“What I can tell you is that yoga is about removing the muck by shining the light of awareness on it. That is why… — Darren Main Copy Share Image
“Each time we come to savasana, we practice dying—we surrender the body to the earth and prepare for our destiny in this life. Facing… — Darren Main Copy Share Image
“All great myths and stories follow a similar pattern. The hero gets distracted and questions his power. He struggles and flounders until he is… — Darren Main Copy Share Image
“Attachment is the act of trying to control, manipulate, or sculpt the outside world in such a way that we lose sight of our… — Darren Main Copy Share Image
“Most people spend years trying to feng shui their lives—to decorate and reorganize life in such a way that order and peace will finally… — Darren Main Copy Share Image
“Yoga gives you the freedom to choose, but it does not guarantee you will choose freedom.” — Darren Main Copy Share Image
“Guilt is like tarnish on a piece of silver. It effectively obscures beauty and radiance, but can never lessen its true value. Just as… — Darren Main Copy Share Image
“The miracle of yoga is not that we get to reshape the external world—to bend the laws of time and space. The miracle of… — Darren Main Copy Share Image
“Standing at the end of a diving board looking at the water never made the water warmer, but it will make taking the plunge… — Darren Main Copy Share Image
“What is it to succeed in yoga? Success in yoga means finding the smile buried deep beneath the pain and discomfort of any moment.… — Darren Main Copy Share Image
“It is easy to make the mistake of thinking yoga is about touching your toes when in fact yoga is about learning to touch… — Darren Main Copy Share Image
“To a yogi, the breath is the anchor that keeps the mind in the eternal now. Just as an anchored boat still shifts with… — Darren Main Copy Share Image
