Amount Quote by Daniel Pinkwater

“Carrying too much fat—30 percent or more of your total—is called obesity, and it puts a person at risk for serious medical conditions including…

— Steven Lamm

“You have no doubt heard that you should lose weight so you can be healthier, because obesity is a health risk causing heart disease,…

— Eric Berg DC

“not smoking, not being obese, getting half an hour of exercise a day, and eating healthier—defined as consuming more fruits, veggies, and whole grains…

— Michael Greger

“I believe that human beings are designed to be physically active and that not doing so creates energy imbalances within the body that ultimately…

— Dr. Nina Cherie Franklin

“I’m not trying to scare you though. There is a lot of interesting science behind it all and although precautions are important, in the…

— Ella Coleman

“For half a century, nutrition experts have been dedicated to the hypothesis that fat, especially saturated fat, causes heart disease (plus obesity and cancer).…

— Nina Teicholz

...In most of the affluent populations I have considered, the prevalence of coronary disease is associated with the consumption of sugar. Since sugar consumption…

— John Yudkin

I'm well aware of the health dangers of an expanding waistline and belly fat: diabetes, heart disease, stroke, even cancer.

— Denise Austin

The myriad of serious health risks resulting from poor diet include high cholesterol, heart disease, type 2 diabetes, high blood pressure, stroke, and even…

— Jane Velez-Mitchell

Dietary fat, whether saturated or not, is not a cause of obesity, heart disease or any other chronic disease of civilization.

— Andrew Weil

Fat has a range of experiences.

— Becky Albertalli

Fat is merely stored energy. It is a physical state, nothing more and nothing less. It implies zero about your value as a person…

— Jillian Michaels